{"product_id":"sheetcraft-evening-routine-workbook","title":"Evening Routine Workbook","description":"\u003cp\u003e\u003cstrong\u003eDigital PDF download only. No physical product will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuild a realistic wind-down routine around your actual life. An adult self-reflection tool, not a diagnosis, treatment plan or sleep score. Estimates are enough; complete the diary after waking rather than watching the clock overnight. Persistent sleep difficulties, loud snoring or marked daytime sleepiness are reasons to seek professional advice. Includes: Your evening as it is; Design a small routine; Choose your routine ingredients; My flexible evening sequence; One-week experiment; Keep \/ change \/ simplify. 6 distinct page designs in A4 and US Letter sections. The sections repeat the same content. English edition. Digital printable PDF; no physical item, editable source or interactive fields.\u003c\/p\u003e\u003ch3\u003eFile Details\u003c\/h3\u003e\u003cp\u003e1 PDF \/ 14 pages including cover and use guide. 6 distinct page designs in A4 and US Letter sections. The sections repeat the same content.\u003c\/p\u003e\u003ch3\u003eUse\u003c\/h3\u003e\u003cp\u003ePersonal use only. Do not redistribute or resell the digital file.\u003c\/p\u003e","brand":"Sheetcraft","offers":[{"title":"Default Title","offer_id":56175568978262,"sku":"SC-6E0E420C","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1075\/3028\/9494\/files\/Sheetcraft_Evening_Routine_Workbook.png?v=1793373272","url":"https:\/\/sheetcraft.shop\/products\/sheetcraft-evening-routine-workbook","provider":"SheetCraft","version":"1.0","type":"link"}